Bud Panesar Bud Panesar Self help 0 2020 Life coaching https://www.lifecoachhub.com/img/uploads/videos/107_1580852038.png Stress management coaching life coaching Lifecoachhub Pty Ltd LifeCoachHub
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How To Make Friends With Stress

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TAGS: coaching, life coaching, business coaching, coach, life coach, self help, personal development stress, relax, relaxation, ease, comfort, overwhelm, overwhelmed, anxiety, depression

How To Make Friends With Stress

Many of my clients feel that they have no choice but to suffer from stress. 

This is an incorrect assumption. 

Our belief that we cannot overcome stress comes from what we have been taught about it. We feel that stress is an inevitable, and even necessary, part of life.

What if we could change this?

We create stress in our lives through the frame of mind with which we approach life. In order to overcome stress we need to change our relationship to it.

Once we understand exactly why we get stressed out, we are able to change our relatiohship with stress and then we suddenly have a choice. We can choose whether we want to become stressed or not.

Watch this video and find out how you can overcome stress for good. 

Then send me a message to let me know your thoughts!

Bud Panesar

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