Spiritual Psychology VS Regular Therapy

Hey everyone, welcome to Schools of Consciousness, where we discuss the difference between regular therapy and spiritual psychology. Both Galia and Jess struggled with their mental health at some point in their lives and found it hard to feel heard and accepted in the traditional medical system. They believe that the medical system fails at understanding that many people suffer from a soul sickness, not just a mental illness.

Jess shares her experience with the mental health system in California, where she was diagnosed with bipolar II disorder. She felt that the system focused only on treating her symptoms through medication, without understanding the deeper root of her suffering. Through her journey, she discovered that she was actually experiencing psychic abilities and remembering past lives, which were mistaken for psychosis by her doctors.

Galia believes that the traditional medical system can be disempowering, as it focuses on treating diseases rather than seeing patients as individuals. She believes that spiritual psychology can provide a more holistic approach to healing by placing the individual at the center of the process.

One aspect of spiritual psychology is the concept of soul retrieval, which involves calling back fragmented or dissociated pieces of oneself that have been lost through trauma or suffering. This approach integrates spirituality and psychotherapy, using tools like astrology and energy healing to understand and manage trauma responses.

Jess highlights the importance of understanding our patterns and the alignment of the planets in our astrological charts. She explains how astrology can help us understand why we manifest certain patterns and how these patterns are connected to our spiritual nature. Astrological psychology can help people understand themselves on a deeper level and promote healing.

Galia and Jess emphasize the importance of a holistic approach to mental health that incorporates the spiritual, emotional, and physical dimensions of a person. They believe that integrating ancient teachings, such as shamanism, with modern psychotherapy can help people awaken to their traumas and promote healing.

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Tips and Takeaways

1. Embrace the holistic approach: Spiritual psychology combines traditional psychotherapy and spiritual healing, focusing on the individual as a whole, rather than just their symptoms or mental health issues. By incorporating spiritual elements, we can access deeper levels of healing and understanding.

2. Acknowledge the importance of ancient wisdom: Shamans and spiritual practitioners have long been exploring the human psyche and consciousness. Embrace the teachings and knowledge from ancient practices to create a more comprehensive healing approach.

3. Utilize powerful tools like astrology: Astrology can help individuals understand their patterns and how planetary alignments impact their lives. By incorporating astrological psychology, you can gain a greater understanding of your life experiences and patterns.

4. Don't underestimate the power of the subconscious: The subconscious mind can act as a gateway to spiritual experiences and higher realms of existence. By exploring and integrating the subconscious, you can access deeper levels of healing and self-awareness.

5. Avoid over-identifying with labels: When dealing with mental health issues, it's essential not to become too attached to the labels given to us. Focusing on healing and growth rather than labels can empower us to access our higher selves and unlock our true potential.

6. Be open to different dimensions of healing: Spiritual psychology acknowledges that healing can occur on multiple levels, including physical, emotional, mental, and spiritual. Embrace the idea of healing across various dimensions to create a more comprehensive and transformative healing process.

7. Combine awareness and integration: To truly heal and grow, it's crucial to first become aware of our dysfunctional patterns and then integrate that knowledge within ourselves. This combination of awareness and integration allows us to develop tools to manage trauma responses and ultimately feel more whole and complete.

8. Remember that everyone's healing journey is unique: Each individual's path to healing and growth is different, and what may seem "insane" to one person could be an essential part of another's awakening. Be open and accepting of each person's unique healing journey.

9. Seek out support and share your experiences: Connecting with others who share similar experiences, whether through online forums, support groups, or therapy, can be incredibly helpful in navigating the complexities of spiritual psychology. Sharing your journey can provide valuable insights and foster a sense of community and support.