A wellness coach has special training to help you find more joy and fulfillment. You'll learn to tune into positive thoughts instead of negative ones. Your coach will give you tools to replace problems with solutions, and teach you how to be mindful. Mindfulness leads to less stress, better energy and greater clarity.
A wellness coach guides you toward happiness, harmony and fulfillment. Your coach will help you discover what inner feelings are causing your wellness difficulties and help you adopt a more beneficial mindset. Your coach will spot your self-defeating habits and teach you how to escape from the rut of being run down and dissatisfied. You'll learn to laugh instead of feeling anxious and drained. Your coach plays the crucial role of keeping you focused on your wellness plan.
If you find yourself floundering whenever you attempt to tackle your issues like stress, weight, or decline in energy, then the expertise of a wellness coach can empower you with a fresh perspective. You will gain access to a supportive professional who can show you the path to greater well being on your best terms.
Reclaim your health and your life through a holistic, self-care approach!
"To be human is to beautifully flawed." I guide people to EMBRACE their flaws and find love.
Helping you with self esteem issues, childhood trauma and overcoming narcissistic parent issues.
Christian and Leadership Coach
I help burned-out and in-transition women discover their passions, desires, and unique soul purpose.
Spiritual life and creativity coach specializing in healthy boundaries and life balance.
It's all about YOU. Let's get you the life you've always dreamt of!
-Writer for marriage (dot) com and the Moving Past Mediocre Blog -Love to teach what I've learned!
Founder of Mind and Body Wellness. Passionate about life coaching and healthy living.
Certified Holistic Life Coach Certified Nutrition Coach Master NLP Coach Breakthrough Coach
You can't stop the waves - but you can learn to surf. I'll teach you how ;)
I am non-judgmental and use humor to get clear about what you want, then we create a map to success!
I believe in creating sustainable changes through a holistic approach.
Wellness coaching for moms who put everyone first and now need to focus on themselves.
I help clients first access the necessary emotions that are needed for positive thought and action.
Get matched to an expert coach and book a free consultation.
Even if you see how your frame of mind is dragging you down, it's still hard to do something about it by yourself. That pessimistic voice in your head sabotages your attempts to change. Your habits feel safe to you and are easy to fall back on. And if you're suffering from low energy, it's hard to even think about what to do to help yourself. You might not even know where to start with the knots in your attitude that have you tied up in a funk. This is when the wellness coach makes all the difference.
Your coach will bring you fresh ideas and help you build new habits for happiness. With this support you'll keep going and overcome setbacks. You won't be alone when you get discouraged. And most importantly you'll have someone there to applaud your progress.
Coaching is about building new habits that support your future wellness so you can truly be: