Life can seem to throw everything it's got at us all at once. I remember a time when I would fall apart at such times, and feel like a victim of circumstances.
Now I have found a way to look at it differenlty. I believe that life is a reflection of our consciousness, and is always bringing us opportunities to grow and learn. I see everything that is happening is happening for a bigger purpose. It is there to help me, even if it doesn't feel like it.
As Byron Katie says: 'This is happening for me not to me'.
I would love to know if this re-frame helps you. Let me know in the comments below!