Find a Stress management coach

What is a Stress management coach?

A stress management coach gives you tools to help you relax and focus. With coaching you learn to manage the demands placed on you. There are proven ways to reduce your stress, especially with meditation. But a stress management coach looks at your causes of stress too. Many times the coach finds ways for you to give yourself a break. With coaching it's possible to take control and create a happier life.

What does a Stress management coach do?

Life is stressful, but a stress management coach knows how to keep it in control. After you talk to the coach, a plan will be made to give you relief.

Do I need a Stress management coach?

If you feel out of control and can't cope anymore, then a stress management coach is ready with solutions. You don't have to let life run you over. Stress has major consequences to our health and wellbeing. It can even lower your chances of making good decisions. With a stress management coach you can reclaim control and approach life from a calm center.

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Stress management coaches

Showing 121-135 of 219 Stress management coaches
  • Coach Elena Shumskaya United States $20 - $50 USD Contact me

    Elena Shumskaya

    Free Call!
    Robbins-Madanes Life Coach Training

    Stuck? Need clarity? To move forward? Let's get you un-stuck. It could be easier then you think.

  • Coach Silvia Di Blasio Canada $35 - $250 USD Contact me

    Silvia Di Blasio

    Free Call!
    CCDP, Life Coach

    Transitions, Life Changes and Ethical Decision Making

  • Coach Brian Critchley United States $80 - $100 USD Contact me

    Brian Critchley

    Free Call!
    PCC (Pending) & ERYT

    I'm a yoga teacher & coach focusing on life/health/wellness coaching & holistic business coaching

  • Coach Mukesh Sharma India $99 - $500 USD Contact me

    Mukesh Sharma

    Free Call!
    B.E., PCC

    I have over 28 years of experience in the Corporate world and over 10 years of Coaching experience.

  • Coach Manel Estrada García Spain $70 - $250 USD Contact me

    Manel Estrada García

    Free Call!
    Life coach

    The state of the mind is where the change begins…

    • www.lifecoachhub.com
  • Coach Lauren Vento United States $50 - $597 USD Contact me

    Lauren Vento

    Free Call!
    Certified Life Coach and WLS Coach

    Formerly obese and depressed, now HAPPY AND HEALTHY and want to teach you how to be too!

  • Coach Debra Monument Australia $60 - $120 USD Contact me

    Debra Monument

    Free Call!
    RN/ Health and Wellbeing Adviser

    I help people live to be 120 with no chronic disease or medications! Feel great, live, be you.

  • Coach Valentina Passoni United Kingdom $45 - $1200 USD Contact me

    Valentina Passoni

    Free Call!
    CPCC (ICF accredited), BMus

    I focus on guiding my Clients towards re-discovering their creative self towards fulfillment.

  • Coach Cheron Young-Peter United States $25 - $500 USD Contact me

    Cheron Young-Peter

    Free Call!
    PHD Psychology Student/IACET LC

    IACET Certified Life Coach (2015). Cheron is currently working on her PHD in General Psychology.

  • Coach Camaryn Loren United States $60 - $120 USD Contact me

    Camaryn Loren

    Free Call!
    Psychic Life Coach

    I am a clairaudient/clairsentient empath psychic that is also a life coach.

    • www.lifecoachhub.com
  • Coach Krishna MANECK Australia $300 - $3800 USD Contact me

    Krishna MANECK

    Free Call!
    Stress Buster Coach

    I help people to achieve their life goals and live a more relaxed lifestyle

  • Coach Adalys Martinez United States $40 - $75 USD Contact me

    Adalys Martinez

    Free Call!
    Certified Life Coach

    I will take you from where you are, to where you want to be. You will see results in only hours.

  • Coach Richard L. Blake United Kingdom $70 - $85 USD Contact me

    Richard L. Blake

    Free Call!
    BA, MSc, Pn1, MRICS, CF-L1

    I coach people who seem to have it all yet are still unfulfilled, unhappy and want more from life.

  • Coach Drew Henderson United States $125 - $160 USD Contact me

    Drew Henderson

    Free Call!
    Professional Clinical Counselor

    Professional Clinical Counselor with experience in trauma, marriage, motivation, goal setting.

  • Coach Ashley Rose United States $50 - $150 USD Contact me

    Ashley Rose

    Free Call!
    MS, Life Coach

    The Rose Awakening focuses at connecting individuals with their inner power.

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How can a Stress management coach help me?

A stress management coach can open you up to a whole new life one that puts you in charge instead of leaving you at the end of a stress leash. The coach teaches you to honor your inner rhythms and see when you need to take breaks.

First you'll learn to control the stress with methods like deep breathing and picturing calm and soothing places.

Then you'll make a plan with the coach to take stress triggers out of your life. Maybe you need to say no more. You can't do everything and an overloaded schedule is very stressful. You'll also find trouble spots in your daily schedule. This process shows you how to make changes so the stress does not pile on like it used to.

The coach will also see the places in your life that are sapping your energy. You'll look at these hidden issues and find solutions.

Stress can be at the heart of many problems. With coaching you can relieve:

Insomnia
Anger issues
Impatience
Unhealthy habits

When stress makes you feel out of control, the coach will support you and remind you of what to do. This support guides you into a happier and more fulfilling life.

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Five great reasons to hire a Stress management coach

Modern life wants us to be on all the time. With a coach you'll learn to set boundaries and give yourself valuable down time.
Coaching lets you examine your life and take control. Sometimes seemingly small changes in lifestyle and schedule lead to a big payoff.
Insomnia is highly related to stress. Sleep is too important to your health for you to go without it. With a coach you can learn to relax. Better sleep means less stress.
The tools to take control of your life exist. With help from a coach you can make the time to fix your stress triggers and gain inner peace.
You don't have to be perfect to be happy. A coach shows you the benefits of taking it a little easier on yourself.
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The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.