A wellness coach has special training to help you find more joy and fulfillment. You'll learn to tune into positive thoughts instead of negative ones. Your coach will give you tools to replace problems with solutions, and teach you how to be mindful. Mindfulness leads to less stress, better energy and greater clarity.
A wellness coach guides you toward happiness, harmony and fulfillment. Your coach will help you discover what inner feelings are causing your wellness difficulties and help you adopt a more beneficial mindset. Your coach will spot your self-defeating habits and teach you how to escape from the rut of being run down and dissatisfied. You'll learn to laugh instead of feeling anxious and drained. Your coach plays the crucial role of keeping you focused on your wellness plan.
If you find yourself floundering whenever you attempt to tackle your issues like stress, weight, or decline in energy, then the expertise of a wellness coach can empower you with a fresh perspective. You will gain access to a supportive professional who can show you the path to greater well being on your best terms.
My mission is to provide value. I believe everyone has the seed of change. Just cultivate it.
I am a certified life coach who is passionate about guiding clients to the best life possible.
I am a Certified Yoga Instructor, Reiki Artist, Reflexologist, Intuitive Counselor and Metaphysicist
I'm an Intuitive Inspirational Life Coach who helps people create lasting results and instant shifts
A passionate coach who thrives on supporting her clients in tapping into their potential.
For people that want to vent in a judgement free zone
I help individuals realize their potential and worth, while building the confidence they need.
My companionship works like a ground for energy, as we make the proper adjustments for clarity.
Let me be that one who listens and helps you plan out those goals and changes in motion.
Selena passionately serves others in their awakening to the POWER of LIFE that resides inside.
Kick your ADHD symptoms to the curb, get your sh*t together, and take back your life
My mission is to give people the tools to make living a life free of sugar easy and enjoyable.
I am a systems focused trauma-informed Mindfulness and IFS coach serving youth and adults.
ICF ACC coach using powerful brain based and strength based coaching
Insigtful 1-on-1 coaching sessions, that will help you in exploring your true potential.
Get matched to an expert coach and book a free consultation.
Even if you see how your frame of mind is dragging you down, it's still hard to do something about it by yourself. That pessimistic voice in your head sabotages your attempts to change. Your habits feel safe to you and are easy to fall back on. And if you're suffering from low energy, it's hard to even think about what to do to help yourself. You might not even know where to start with the knots in your attitude that have you tied up in a funk. This is when the wellness coach makes all the difference.
Your coach will bring you fresh ideas and help you build new habits for happiness. With this support you'll keep going and overcome setbacks. You won't be alone when you get discouraged. And most importantly you'll have someone there to applaud your progress.
Coaching is about building new habits that support your future wellness so you can truly be: