A grief coach supports you during mourning and guides you into recovery. Death and loss are difficult, but the grieving process is natural. A grief coach helps you deal with tough emotions as you go through the stages of grief. Your emotions are valid and need to be felt. But it's important not to get stuck in a bad place. With compassion and understanding, a grief coach brings you toward acceptance. This prepares you to make a new vision for your future.
Grief has stages that start with shock and denial, go through anger and eventually reach acceptance. A grief coach knows how to guide you through this rocky territory. You'll gain support as you deal with your emotions.
The grief coach talks with you about your feelings, but the goal is to look ahead. You're still alive and have a future to plan. Loss may change things, and the grief coach shows you how to adapt.
A grief coach helps you make progress. It's unhealthy to stay in a state of heavy grief forever. With the grief coach you'll look inside yourself and find answers that comfort you. Then with coaching you'll set new goals for personal growth.
If you're devastated by a loss and can't see yourself functioning in the future, then a grief coach will redeem you from this dark place. Dealing with loss is very difficult, but a coach knows how to move you forward. Grief coaching prepares you to recover in your own good time. With a grief coach you'll welcome healing into your life.
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Some emotions that come with loss are negative, like anger and guilt. A grief coach helps you take the right message from your emotions. Then with coaching you move forward. The coach teaches you to believe that someday you can let yourself be happy again.
A grief coach shows you how to rebuild your life. You can move on from loss. Your future wellness depends on it.
You'll learn to take actions that help you live again. The coach's job is to guide you toward completing the grief process. In time you'll honor your loss and value your future.