A work-life balance shows you how to be fulfilled by both your career and personal life. It's easy to focus too much on career because you feel like that's what society values. A work-life coach helps you see how rewarding both sides of life can be. Skills like learning to leave work at work and having more fun are nurtured by the coach. A work-life balance coach expands your concept of yourself so can thrive in many ways.
Your career might very well be demanding. Even if you're passionate about it, you still need to be more than your career. Your personal life has rewards to offer. The coach shows you how to tend to yourself as a whole person. As your life becomes more balanced, your spirit will soar. Then you'll have more talent and energy to devote to all sides of life.
A tilted focus between work and the rest of your life will sap your energy. Relationships will suffer too. If you're having troubled having time for anything except work, then a work-life balance coach will help you embrace your personal life. You don't have to live just half a life.
Become the improved version of yourself.
I have over 28 years of experience in the Corporate world and over 10 years of Coaching experience.
Enabler and accelerator of positive change in the fast evolving world of work!
My mission is helping people balance body, mind, spirit and re-claim their wellness.
I hold a B.S. in Human Services and have over 20 years of combined experience in helping others
Release the past, embrace the future, and learn to live in the moment.
Carissa Doré will help you find your life purpose, live a balanced life or adjust to challenges.
International Coach ~ Speaker ~ Author
Caregiving, Creativity and Women's Coach
Positive Psychology meets Existentialism. Live a more authentic & full life; face anxiety & be happy
I am a woman who knows at her core how it feels to live a life of quiet desperation and overcome it!
I help people live to be 120 with no chronic disease or medications! Feel great, live, be you.
I help people who are feeling unfulfilled and lost to find happiness, purpose and meaning
I am passionate and committed to helping entrepreneurs succeed in their business ventures
I coach people going through personal or professional change/flux, and feel stuck.
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A work-life balance coach offers you a reliable way to improve your life. With the coach you'll set goals that nurture a more balanced life.
For example, you and the coach can decide that you won't stay late at work unless it's necessary. This will begin to shift you toward other things. Then you can set a goal like starting a hobby or enjoying a date night every week with your partner.
The coach moves you forward so you can make changes. With encouraging reminders a coach helps you accept that a balanced life is better. You have a lot to gain by developing your other interests. Better relationships are one example. But you and the coach might also uncover new passions. Then you can imagine new ways to be even more successful.
With the coach you'll assess your attitude about work. You'll find out why you're putting all your energy into it at the expense of other needs. A work-life balance coach starts a dialogue with you that lets you explore yourself. This will help you learn to see your identity as something more than your job.