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How to

How does coaching help you with your time management?

Time management coaching replaces your struggles with solutions. You can learn how to be happy even when you’re busy. Coaching helps you manage your time so you can be productive and maintain your calm.

With coaching you examine everything on your plate. Then you begin setting priorities with support from the coach.

There might be tasks and duties you need to let go of. It’s possible you’re taking too much on. And coaching helps you see this truth and make choices. If you can’t get everything done on your own, then coaching teaches you how to delegate.

Time management coaching helps you learn to clearly communicate your needs. Instead of simply saying “yes” to everything, coaching gives you the skills to say “no” and ask for help.

After coaching shows you how to communicate your needs, then you have more control over your schedule. You’ll disappoint others less and be happier with yourself more.

The Secret to Getting More Done

It’s very common to feel tension or anxiety when you’re crunched for time. Time management coaching shows you how to keep calm and tackle the to-do list.

With coaching you can free yourself from feeling overwhelmed. The stress that comes from being busy can undermine your ability to get things done. Coaching helps you be mindful of your mood and stay on course. With a clear head and some confidence, you will get more done.

How to Find Your Best Time Management Style

Time management coaching is a process of self discovery.

With coaching you will find your best answers to these questions:

1. When am I most productive?

You have an internal body clock that determines your peak times. When you know the time of day when you’re the sharpest, then you can steer your schedule toward that time.

2. Do I like to focus on finishing big tasks or break things into little tasks?

With this personal knowledge you’ll learn to set priorities and schedule breaks.

3. Do I over or underestimate how long it takes to get things done?

If you underestimate, then you’re always behind. If you overestimate, then you’re missing opportunities to get more done. Coaching will teach you how to track this issue and adjust your priorities.

4. Am I ever proactive?

Proactive means you’re taking care of things ahead of time and avoiding problems. Sometimes you have to react to things as they come up, but it’s important not to fall into the habit of only reacting. Time management coaching teaches you to switch into a proactive mindset whenever possible.

With time management coaching you can achieve a calm productive flow. You’ll enjoy a regular sense of accomplishment. The control you gain over your life will reward you every day. 

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